Employee Assistance Program

Holiday Spending

Managing your spending is an essential aspect of a healthy financial life. With the holidays around the corner, now’s a good time to review your finances and prepare a budget that you can stick to when doing your holiday shopping. 

Sign in to mylifematters.com using the code “Danos1” to access the “Home Budget Analysis” calculator to get started on your holiday budget. You can find it under the “Calculator” tab or use the search engine for quicker access. You can also use the search engine to find additional articles on budgeting around the holidays.

Monthly Features

This month’s tip is about how to improve your sleep. Many of us deal with a lack of sleep for a variety of reasons. Go to mylifematters.com and click on the “Tip” button to read about techniques to help you improve your sleep habits.

Also, don’t miss the December webinar – Quality Time for a Busy Family.

If you, or someone in your family, are experiencing difficult times, please contact LifeMatters by phone, 1.800.634.6433, or text “Hello” to 61295 to be connected with a professional counselor.  Counselors are available to assist with emotional wellbeing, finances, and legal concerns. This service is available 24/7/365. LifeMatters also has a free app – go to your app store to download.

Contact Emily Knight, Human Resources Specialist, with questions or feedback at [email protected] or by phone at 985.219.3337.